Exercise Does Magic to Your Body

Yes I have been neglecting this pretty little blog for a quite few days now! It’s just that I am way toooo occupied in my professional and personal life these days.. But as they say, better late than never! Right? Right.

Ok, so when you look at these pictures do you see some difference? Something different in me.. maybe? Do you notice I am looking quite slimmer than before!! ๐Ÿ˜€

Not to brag, but I feel A-M-A-Z-I-N-G! Not sure how much weight I have lost (because I really DO NOT believe that your weight describes how ‘fit’ you are), but I certainly feel very light! It’s only my third month with these Bootcamp classes in my city, and I already feel so strong and so energetic all the time! This feeling is the best feeling in the world (better than the post-shopping high!). REALLY ๐Ÿ™‚

I promised that I will keep you all updated on my journey, and here I am.. keeping my promise like always.. Do you see the happiness on my face here? That is what you get when you do something with full dedication! When I started working out, I had no goals, no expectations. To say the least, I did not see any results for the first 5 weeks. 5 WEEKS!! Some people lose hope by then. But I kept going. Then slowly and gradually I started seeing the difference in my performance. I don’t get tired so easily, push-ups are no more ‘an extremely painful’ exercise for me! I am so much better at running now. My pants fit me differently.

Now, it is like a routine.. If I skip a work-out session, I make up for it on the weekend! But I religiously work out four times a week. And hard work pays.. It did for me! It will for you too. ย And I understand that this is just the beginning! I have a very, very long way to go. So what are you waiting for?? Go! Workout. Run. Play. Swim. Dance! Do whatever you like! Don’t let that gym membership go to waste. YOU paid for it. It’s your hard earned money. You better make very good use of it!

And trust me, your body will thank you in soooo many ways. Just be regular. Show up everyday. Don’t expect to see the results the same day or the same week. It takes time. Have patience.

I could only push you (through my words), it’s YOU who has to do the ‘main’ work! So good luck!

I wore this dress to the farmer’s market this weekend. I love, love, love farmer markets. I may never have said it on the blog before, but I do LOVE them! They take me back to my childhood when my father and I used to go to these farmer markets every Sunday to buy groceries and fruits! ๐Ÿ™‚

Click on a picture to view it in a bigger size

Dress: Forever 21 | Bag: Wilsons Leather | Shoes: Payless

Advertisements

Author: Ritika Sahni

Wife. Mother. Blogger. Coffee lover. Fitness Freak. People watcher. Beauty admirer. To sum up - I'm high on life..!

3 thoughts on “Exercise Does Magic to Your Body”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s