You know what is the best thing about a fit body? It’s the fact that nobody can steal this or take this from you. You earn it for yourself and you enjoy it all by yourself!
Whenever I feel lazy or low, this thought always comes to my mind. Nobody can take this from me! I am doing this for ME – and not for my husband, or friends, or my dog (hypothetical..!!) or anyone else! All the benefits of a fit and healthy lifestyle will be enjoyed by ME only. And those who sit and stare will keep on sitting and staring! Ha! Isn’t that amazing that you enjoy all the success by yourself! No one can take it from you. You are your own master.. 🙂
Being fit is not an option for me anymore, it’s a necessity. After 6 years of working out, dieting, falling off the wagon so many times and starting again – now I know what works best for my body. Now I understand my limits. I know how my body reacts to certain foods and certain workouts. You need to understand your body, treat it as your best friend, talk to it. That is the best way trust me! Treat it like your baby. You don’t neglect your baby.. if your baby is hungry you NEVER neglect it or avoid it! You make sure to feed it right then. You take care of your baby, bathe it, nurture it, feed it and love it. Your body is your first baby – it’s a place where your soul resides. And trust me – you may lose everything in your life – money, home, valuables, but your body will always stay with you till your last breath! Now it’s up to you in what state you want to see your body in your later years – Healthy or needing someone’s attention! Choice is Yours. 🙂